Mara Ellison
Founder, gentle stretch
About the studio
Hale is a stretching and pilates studio for people who want to move without being pushed. Classes stay small. The work is slow, precise, and kind to tight backs, hips, and shoulders.
Come before work, after a long day, or when you simply want an hour that is quiet. Group sessions leave room for each person. Private hours are there when you want the room to yourself.
Founder's story
Mara Ellison is the founder of Hale and still teaches several classes each week. She spent years in rooms where people were told to push harder, then opened a studio for the ones who wanted to move without pain or hurry. Hale began as evening sessions with friends. It is now three rooms across London, with the same slow pace in each.
About
Jonah Adeyemi
Strength and mobility
Leah Okonkwo
Morning classes
Three rooms, one gentle approach
The same slow work in each room. Same teachers, same pace. Come to the one nearest you.
Wren Street
14 Wren Street, London
Columbia Road
8 Columbia Road, London
Limehouse
22 Narrow Street, London
